That doesn’t mean I can’t contemplate the past – in fact as a travel writer I’m often looking at the past as I write stories about something I did last week, last month, or last year. Photos, whether on the wall or on my electronic frame, are constantly reminding me of a great time I had in Oman, Thailand, France or New Zealand.
And of course, photos of special people, now dead, absolutely have me looking back. Nevertheless, all this looking back is very different to wallowing in the past and beating myself up for wrongs done, or praising myself for good achievements or actions. These memories do not stop me living in the now but often inform my now so I hopefully don’t repeat mistakes but do make sure of recurrences of good deeds.
Looking forward is easy, especially as I have a wonderful life. A visit to Mongolia later this year means I had to book tickets and make reservations ready for my travels. However, now that is done it’s no use wondering if my flight will be smooth, there will be no delays, or conversely, all my planes will be late, but stay in the now and know that I can and will deal with those events on the day.
Part of living in the now while looking to the future means I’m also reading about Mongolia so when I arrive I will have a little background knowledge to its history and places I’d like to visit. So, I’m reading about Mongolia and living in the day – and doing exactly the same for another trip except that one has all 3, past, present and future.
Malaysian Borneo, had been on my bucket list for many years before I finally got there so planning for another visit means I have evidence from past visits to enhance my current preparations. The Rainforest World Music Festival (in Kuching, Sarawak) is again high on my to-do list. Nearly 2 years ago, I spent some of a birthday there in the middle of a drumming circle – such fun. Meeting people from around the world will again be a highlight there as well as the fantastic international musical programme they’ve planned. As you can see once again I’m in the present, looking at the past, and planning for the future. As I said earlier, I do have a wonderful life – one I do not take for granted, and over the years have worked hard to live this ‘easy and fabulous’ life that people often comment on.
‘Living in the now’, also gives me the luxury of being able to consider my past and plan my future. This is not how I used to live my life -I was never in the now but always wallowing in the past and how awful life had been or looking forward to a day when, somehow, without any effort, I would be plucked from my current position into fame and fortune: it never happened.
What I didn’t realise was all that time I spent in the past or future was taking up energy for today. I learnt about living in the now but it wasn’t until I started travelling – around the world for a year with no bookings – that I really understood and valued its practice. It didn’t take long for me to realise that if I was worrying about crossing a border tomorrow I could not value the beach I was snorkelling on today. A fabulous lesson that I continue to use.
So, living in the now does not mean I cannot make plans for tomorrow – what it does mean I can make tomorrow’s plan and then carry on living today, not worrying about what the weather will be like or if I will enjoy the movie, all I have to do was buy the ticket or plan to meet someone and then carry on with today’s tasks.
I’m so glad my life does not require me to make New Year resolutions but to keep learning from mistakes and moving forward.